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CONTENTS

Note to the First BPS Edition

Preface

1. The Seed of Enlightenment Within
2. Nothing Special
3. Role Playing
4. Self-love, Self-hate
5. Training the Heart
6. Abandon What Should Be Abandoned
7. Where Can the Dust Alight?
8. Spiritual Growth
9. The Heart is the Base of Consciousness
10. Uprooting the Wrong View of Self
11. Twelve Conditions Leading to Nibbãna
12. The Meditative Absorptions

Glossary

PREFACE

           A feeling seems to pervade intelligent people everywhere that conditions in the world are deteriorating drastically, so that peace loving neighbours are finding it hard not to be drawn into difficult and fearful situations.

         It was the Buddha’s explicit teaching that real peace and happiness cannot be found within worldly conditions. First, they are always changing, but also they do not contain enough depth and ^profundity to really satisfy the yearning in our hearts for a deep and lasting contentment.

         This little volume of Dhamma talks is offered here to show a way out of our problems and suffering, to give an idea of the Buddha’s way to reach ultimate peace and happiness. If anyone becomes inspired to practise this path of moral conduct, meditation and insight, our world will be so much the better for it.

Sister Ayyã Khemã

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